Burn, brother, burning!.

Achilles is hard-reader Marc Bischoff is not enough. It must be super hard. Or has the Laufsau but overestimated? In his book, in any event, the athlete also reported on the experiences not so pleasing Art

 

"Finalgon extra strong," said the doctor, guru of the bones Laufsau. "Three times a day and then thinly applied thoroughly wash your hands." With these words he pushed me out of the treatment room, but my ears were already on passage.

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Marathon participants (in Paris): Full deployment

The interval training on Monday was lost as expected: The first 100 meters, I came before me as Uta Pippig and then as Dr. House: A couple of colorful pills would have been not bad, just a pinch of nitrous oxide from the local pharmacy, and a walking stick was vital. On the way back from the stadium, I heard him röcheln my meniscus crumbles.

So I left the doctor's office and headed straight to the place of me the past few months for a second home was at the pharmacy marketplace. "After using good hand washing," I also urged the pharmacist, while I lost the Arsenal from Umckaloabo, Apple cider vinegar capsules and dwarf pine considered: Mickey Mouse-doping for casual athletes as Laufsau.

ACHILLES-book

Marc Bischoff
"Run, du Sau! --
Stories of running "
Shaker Media, 112 pages, 9.90 euros

Marc "Laufsau" Bischoff, born in 1967, writes in his book on halbseidene Sports Physicians, döner with noodles and delicate runs. Who likes Achim Achilles, the Laufsau love.

A few hours later the children were in bed, and rubbed devotedly Laufsau finger-thick strands of sport in the ointment rebel knee, while the wife put the clothes together. While the debate with a good book armed ascended the bedroom, once I threw the computer at the office to the lost hour of interval training for.

When writing, I rubbed out a few times absentminded tired eyes and felt an immediate and vigorous thresholds burning. The ointment did so their impact. Unfortunately not quite as defined by the user. Not much if one of the watery eyes verquollenen aside, but I would have to be warned.

In family is strict Laufsau seat Pinkel bid, and usually keep the members of the household that, while son number 2 is as easy as doing diaper makers. I do not know precisely what the devil I rode today, but before bedtime I had standing water can.

Hardly, I began with the activities otherwise prohibited below, it was boiling hot to me, that perhaps no idea is too clever. Too late, it burned like hell. I rushed with lowered pants to sink.

For the first time I was glad that we do not have a bathroom with daylight, because the neighbors had the following scene to see, I would no longer work with a fine for a misdemeanor like this come. But soap and scrubbing everything in delicate body nothing helped. Or was it perhaps because of it?

I studied the instructions for use of the drug. It was to read: "What precautions must be observed? Enhanced skin blood flow and possibly slight transient itching or burning at the application site can occur. Accidently or too much Finalgon applied ointment is extra strong with skin lotion or cooking oil can be removed."

ACHIM ROADSIDE

Mandatory deadline for all athletes: From 4 to 13 April runs and reads Achim Achilles in the club Aldiana in Side, Turkey. Presented the latest work "Get running without suffering." Of course, no lack of classics from the depths of the tortured soul runners. Claudia Hille, Germany's best triathlete in the age bracket 40, provides professional training course.

More information is available here. The book is available in blogs shop.

I was itching in my case not notice, but increased skin blood flow, oh yes, it was pretty clear. But where the hell I got now cooking oil come from? From the kitchen of course. So I crept furtively down the stairs.

The kitchen has a window but, unfortunately - in this case - one on the road. Every time a car passed, I am terrified crouching behind the sink to the ground. My God, it was embarrassing, I came before me, as a teenager. The last rites nothing helped, worked the ointment as described above: skin, muscles and tissues have been supplied with a long time.

Only hours later, it was better. Since then, I know why it was medication for that "huge adverse reactions to eating this leaflet go to your doctor and pharmacist." Or something.

Get more tips and tricks by Achim and his team at
Achim-Achilles.de.