Smile instead hecheln.

"Well, you die already, you big, lame duck," whispered the Schweinehund the joggers panting in his ear. Running without suffering - is that even possible? Germany miracle runner Achim Achilles returns the answer in his latest book fresh.

 

Running is pain, whether it is running or not. The calf tear during the loop making. And this is just the beginning. Each step is a martyrdom, up, down, everywhere. If you are not running, it is worse then beating the bad conscience. Really well, you would feel if all for a few minutes after running. Then, while doing everything hurt. But the bad conscience knocks something quieter.

AP
Reiner Calmund belly: Like a carousel imposed Chain

THE NEW ACHILLES ACHIM

We finally made it: Germany's runners have the perfect excuse for the tedious pace of training to tails. You must first read the new Achilles. Germany's funniest and hobby slowest runner has engraved his columns for a new piece of forest and meadow run literature zusammengetackert: "Learn to walk without suffering" is now available in well-stocked remains ramps available. To the question: "Can you actually run without suffering?" Achim usual philosophical answer: "You can know. But then it makes no fun anymore." Achilles' Verse
"Learn to walk without suffering"
Volume II; Heyne Taschenbuch Verlag, 224 pages,? 7.95, ISBN: 978 - 3-453 - 60094 - 2

But little drips of sweat no more, the inner psycho massacre again. Schweinehund swelling roar: "Last year was the lap around the Schlachtensee but significantly faster. Above all, twice. If not soon, then at least not so soon - we had made our times, right? And how does this actually Knarzen? Hip? Bar ? liver? No wonder at the life change. But always great Fresse, because of the marathon. And then just the seniors in round shuffle mode. This should be running?

The walkers are grinning already. The superior, whether you call the ambulance. No wonder in the purple bulb. Jupp Heynckes is an albino opposed. And Reiner Calmund a stroke. On the promotional photos, this wretched run expensive shirt at very closely. Why it refuses to write me? I look like a chain imposed carousel, in slow motion through the forest wobbles. "Do you still run or die, you know, you fat, lame duck?" Unfortunately every word. Weghören does not. If yes from the inside, and yet not be heard. I am a long tinnitus guilt.

Running, but that is also hope, for example, that after Saturday's Gehechel by Grunewald not quite so ready to be like the last time Or just like a spring instead brontosaurus on the floor to plash. Hecheln smile instead. In vain.

The greatest illusion is serenity: Just enjoy movement, fresh air, an eye, two minutes on the clock watch. Release, suggests the reason. If not, replied the runner. Running behaves like the serenity to Dieter Bohlen Thomas Anders - a completely shattered relationship.

WWW.ACHIM-ACHILLES.DE

For four years, he writes his columns, is now a cult Achim Achilles runners online - with its site-www.Achim Achilles.de. The portal provides the millions of runners in this info, tips and fun - for beginners as professionals run. The vibrant community of runners exchanged last wisdom of half a dozen expert advice free of charge. Always according to the motto of the best-selling author Achilles: "Running, suffer, laugh, live."

As the Dalai Lama would probably run? First laugh, as the basic stance. Hülfe quite a lot when the maul notorious gang of runners that would hold. Then very slowly lostraben, relaxed and meditative entschwebt. No training in the neck, neither GPS nor BMI VO2max. Running without a target, without goal, without pressure. Holidays on air soles.

Nice idea, but unfortunately completely unrealistic. Who is running, and will torment Purpose: Recognition, Thinning, best run, the order of colleagues, perseverance. Where we come out because when running at once is fun? It is the fear that drives us, not the pleasure.

And so the rotor spins in an endless loop of redundancy Dialektik: hope and fear, endorphin rush, and suicidal thoughts, addictions and pain. Laughter and suffering produce a constant fireworks of emotions, more than we already makes us doubt.

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Once, only once, we want the big victory, preferably about ourselves, but the effort on the way there, we work around with all sorts of lists. Agreements with ourselves, we only order them soon frohgemut breaking. Of course, we could be faster and thinner. But not now. Next week or maybe next year. But since it probably works out not. No matter. Nevertheless, we run on. So that we can continue to suffer.

Run and suffering belong together like Loki and Helmut - not always pure luck, but still better than most alternatives.