What makes a hardcore Schwitzer as Achim Achilles in winter? He sweats hardcore-moderate, but he also freezes still in the process. A glimpse into the nature promises the solution. Unfortunately, the look in the wardrobe brings equally sobering. Because not only women have nothing to wear.
 Mona grummelt from the depths of our shared bed instead: "Hau finally starting to run your training." I would like to yes. But I do not know what I should wear. Actually MONAS text. Scientists have calculated that women make up more than two years of her life before her wide open wardrobe spend tons from the costly textiles quillen.
AFPLachende onions: Many good skins
My inner monologue is in an endless loop caught redundancy: What should I wear? The Rock? This fits the blouse but not that I just like to be like. So jeans. But there is no matching shoes. Special drama, because everything crucial zerlöchert is tights. And the green dress I had only last week. Each garment tells his own story. But never fit them together.
To me it is today. For the first time this autumn, the temperatures at the freezing point. And I stand before an unsolvable problem: As a hardcore Schwitzer I should not attract too much. Indeed wet Rotor freeze in vierlagiger hull, once the sweat durchgeweicht has everything. But it is cold. In two layers of sweat while you little, but freezes all the time.
Before the winter skiing are mathematically highly complex considerations with an unknown number of unknowns. Onion strategy, clear. But onions have the advantage that their thick hides are equal and only one material. Onions do not have with 17 different fibers herumärgern innovation. Moreover, at best, sweat onions in the pan.
WWW.ACHIM-ACHILLES.DESeit four years, he writes his columns, is now a cult runner Achim Achilles online - with its site-www.Achim Achilles.de. The portal offers the millions of runners in this information, tips and fun - for beginners as professionals run. The vibrant community of runners exchanging wisdom from last, half a dozen expert advice free of charge. Always according to the motto of the best-selling author Achilles' running, suffer, laugh, live. "First attempt: thick undershirt, light jersey Long-plus windbreaker. A look in the mirror. The windbreaker is ausgeleiert. I look like a pregnant onion. Away with it.
Second attempt: Summer sleeveless jersey with medium-thick winter jacket run, inside angeraut. Problem: Is my warm jacket, I can only at the cost of immediate Erfrierungstods undress. I leave it to perish in my own juice. Mona, the blanket pulled over his head. It is a scandal, as in this budget will be dealt with people who are concerned about their health care.
Third test: the safe number. I dig my oldest barrel from vest cubic meters a tight race textiles. Of the few good friends that I have is my old running singlet by far the best. The fabric is threadbare, more than whiff of clothing. How many lakes like this little sweat shirt in his life uncomplainingly absorbed, as many rounds in the clean shot. And yet he remains very close to me, my little gray darling.
ACHILLES 'SHOPNeu: running calendar 2009Hörbuch: The Walker-hater Manifesto Classics: The standard factory run Adviser: The verses But what side? On like a short shirt. In combination with the jacket mittelleichten it could go. It is not really icy, but only mittelkalt. I could zip the jacket after three kilometers open. Then the thing would, however, belly and I see as an ongoing hot-air balloon. I would also slow down the wind resistance. Umknoten jacket? Never. Aesthetically excluded.
I prefer the black, the pink or the neongelbe shirt? The substance is identical, but I formed myself, that I am in black sweat shirts significantly more than in yellow. I belong to the species of Farbschwitzer. In "Wetten, dass .." I could blindfolded with the color of a Laufhemdes recognize, alone in his Transpirationsdruck. After all: On one sees the black Schwitzflecken not, in any case, as long as there are no salt pans have formed. Red would be a compromise. But who is running, makes no compromises. At a maximum time limits and bans alcohol.
The real scandal economy these days is that the industry billions of running shirt manufacturer is not ready to bring front and rear different thicknesses only. Because forward, it is rather chilly, back on the other hand, developed a micro-climate like in a pot cabbage rolls. Hintenrum you could practically walk nackig and would still not freeze.
"I have nothing to wear," I complain quietly. Mona runs vertically upwards. "Forgave" you finally, "my wife bids in encouraging their own kind," you're just too cowardly rauszugehen. " Paah. I throw one last glance in the mirror. I have yet to decide windbreaker. If it is flat in the run stuffs pants, then it works with the silhouette halfway.
By car it will be too warm to me quickly. After 30 meters I trot but cold. Actually, I would again go back home and myself to move.
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